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				Re: I'VE HAD IT!!!! I QUIT!!!!!
				Posted: Fri Jun 18, 2010 9:29 pm
				by Supafrog
				Richo, congrats!!!! you are sooo inspirational.......!!!!
... and good thing you aren't a reformed smoker.. Those people are evil!  

 
			
					
				Re: I'VE HAD IT!!!! I QUIT!!!!!
				Posted: Fri Jun 18, 2010 11:41 pm
				by Richo
				
			 
			
					
				Re: I'VE HAD IT!!!! I QUIT!!!!!
				Posted: Sun Jun 20, 2010 5:02 pm
				by Dizzi
				
Isn't sexd good for stopping the cravings?    
... until it comes to the after-sex ciggie? ... 
 
Dude that's when you just keep having more and more and more until your so worn out you won't be thinking about a cigi but more likely alcohol or sleep, wait hang on hmmmm replacing one addiction with another bad, bad, bad ohhhhhhhhhhhhh that's where I went wrong all those years ago  
 
   
  
 replacing cigis with Merlot
 
			
					
				Re: I'VE HAD IT!!!! I QUIT!!!!!
				Posted: Sun Jun 20, 2010 5:45 pm
				by ijuschill
				
			 
			
					
				Re: I'VE HAD IT!!!! I QUIT!!!!!
				Posted: Sun Jun 20, 2010 7:01 pm
				by Supafrog
				Hrmmm... if sex didn't work .... No idea 

 
			
					
				Re: I'VE HAD IT!!!! I QUIT!!!!!
				Posted: Sun Jun 20, 2010 9:46 pm
				by seiko1
				
You might try having it with someone else in the room 
 
  
 
			
					
				Re: I'VE HAD IT!!!! I QUIT!!!!!
				Posted: Mon Jun 21, 2010 9:16 am
				by Supafrog
				Oh... i wasn't aware of that piece of information... so What seiko said  

 
			
					
				Re: I'VE HAD IT!!!! I QUIT!!!!!
				Posted: Wed Jun 23, 2010 9:41 am
				by Supafrog
				Must be roll-call time...... 
How is everyone doing???? .. and have we picked up any new comers?????????????
I have to say... the hardest thing I am finding.. is that in working a desk job I don't have any reason to go outside anymore... and thus I'm bored trying to fill the day!  

 
			
					
				Re: I'VE HAD IT!!!! I QUIT!!!!!
				Posted: Wed Jun 23, 2010 10:30 am
				by Richo
				Sooooooooooo ..... that means you can WORK MORE which means MORE MONEY !!  

  ..... .doesnt it?????
Still going fine here Frog .... I just hope Im not becoming addicted to the Nicorette lollies now  

  ... I do get the odd strong craving, but they are getting further appart now 

 
			
					
				Re: I'VE HAD IT!!!! I QUIT!!!!!
				Posted: Wed Jun 23, 2010 11:36 am
				by ijuschill
				Going good here too Frog, 4 wks down an getting easier. Still get the mad craving every now and then but it goes once I distract myself with something else
			 
			
					
				Re: I'VE HAD IT!!!! I QUIT!!!!!
				Posted: Wed Jun 23, 2010 2:14 pm
				by Supafrog
				
			 
			
					
				Re: I'VE HAD IT!!!! I QUIT!!!!!
				Posted: Thu Jun 24, 2010 9:12 am
				by Phantom
				Dont say or think "I'm giving up smoking"; that implies a "process" that may include having a puff, and ultimately failure. 
Get a pair, and say: "I am a non smoker"! end of story. It is as simple as that.
			 
			
					
				Re: I'VE HAD IT!!!! I QUIT!!!!!
				Posted: Thu Jun 24, 2010 11:33 am
				by Supafrog
				Whaqt if the pair fell off in a motorbike accident?
			 
			
					
				Re: I'VE HAD IT!!!! I QUIT!!!!!
				Posted: Thu Jun 24, 2010 1:10 pm
				by Richo
				Supafrog wrote:
Richo how long until you are thinking the nicorette lollies will stop completely?
My goal is 12 weeks ... already cutting down on the lollies  

   ...  So ... as today is 6 weeks . . 

  Im half way there .... smooooooth sailing from here dude!!
I tell ya what ... I have so much more energy and Im sleeping shit loads better too.
Phantom wrote:
Get a pair, and say: "I am a non smoker"! end of story. It is as simple as that.
Anyone got a spare pair?  

 
			
					
				Re: I'VE HAD IT!!!! I QUIT!!!!!
				Posted: Fri Jun 25, 2010 6:08 am
				by Jonno
				Ok, i am working long hours at a workplace that doesnt allow smoking, so I have severly cut down to about 15 a day.
Working on it slowly.
Good going to the people that have managed it well 
