Kawasaki Sportsbike Riders Club - Australia - Online Forum

Back to the gym next week, will do a start weight on Sunday

damn wayne can i join, im tooo fat.

Just add your name to the spreadsheet mate - it's all good!

cool do i have to join the google thing to enter the info.

I had four slices of BBQ Chicken and Bacon Pizza + 1/2 Garlic bread for lunch

i just had tripple choc muffins the misses just made. actually had 2. lol

gpxpunk wrote:i just had tripple choc muffins the misses just made. actually had 2. lol

mmmmmm triple choc

seiko1 wrote:

gpxpunk wrote:i just had tripple choc muffins the misses just made. actually had 2. lol

mmmmmm triple choc

yes it is very yummy. Just means the more you eat the more you train. so 2 muffins = 2 hours on rower/bike. lol

Geezus we are a heavy lot..

Hmm, I have been trying out a theory of beer being a food of sorts, that if I dont eat as much and have beer then I am already in front right?

Maybe not, just weighed myself on old dodgy scales at 118kg

Target 90kg


Soooo, less beer it is, coz I dont like low carb shite.