Re: How much weight can a grown man lose in 12 days?
Posted: Thu Aug 20, 2009 11:03 am
You dont make friends with salad...tim wrote:where's the salad?
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How much weight can a grown man lose in 12 days?
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Re: How much weight can a grown man lose in 12 days?
Posted: Thu Aug 20, 2009 8:50 pm
Today
Breakfast: 2 slices wholemeal toast with 1 banana
Morning Tea: Fruit smoothy
Lunch: 2 slices wholemeal, lettuce, union, 1 slice of cheese
Afternoon tea: A banana
Dinner: A portobella mushroom with some (no meat) tomato based pasta sauce, 1 Tspoon pine nuts and some parmesian cheese to top it off (chuck in the oven for 15 mins, YUMMO!)
Excersize: About 40 mins all up doing cardio
Tell ya what, Missing my glass of wine tonight
Breakfast: 2 slices wholemeal toast with 1 banana
Morning Tea: Fruit smoothy
Lunch: 2 slices wholemeal, lettuce, union, 1 slice of cheese
Afternoon tea: A banana
Dinner: A portobella mushroom with some (no meat) tomato based pasta sauce, 1 Tspoon pine nuts and some parmesian cheese to top it off (chuck in the oven for 15 mins, YUMMO!)
Excersize: About 40 mins all up doing cardio
Tell ya what, Missing my glass of wine tonight