Kawasaki Sportsbike Riders Club - Australia - Online Forum

Confessed to a few of the group today...

When this thread started was at 95.4 been riding the pushbike to and from work approx 20-30km per day, a few weight sessions, touch footy etc and as of yesterday tipped the scales at 99.8! Maybe the riding isnt negating the cheese and bacon pies

fireyrob wrote:Confessed to a few of the group today...

When this thread started was at 95.4 been riding the pushbike to and from work approx 20-30km per day, a few weight sessions, touch footy etc and as of yesterday tipped the scales at 99.8! Maybe the riding isnt negating the cheese and bacon pies

Hah gee - do you feel better Firey?



Great results everyone, inspiring!

When Steph got pregnant I managed to put on a staggering 30kg.... I am going to the gym regularly at the moment... I lost 8 kg in the first few weeks but havent really budged in the last 2 ... Ill keep at it though... Need to get down to 100kg to fit back into my leathers lol

tim wrote:Hah gee - do you feel better Firey?

Yeah I do actually! And am finding Im able to relax a little more after having spent some energy on the way to or from work... In the last 2 weeks Ive saved approx $200 in fuel

Mile stone 1 achieved

89.8kg today

Next target 85kg, in 5 weeks time.

Congrats! Thats excellent - love the target / timing

Congrats Mike!
I'm yet to weigh in today.

photomike666 wrote:Mile stone 1 achieved

89.8kg today

Next target 85kg, in 5 weeks time.

AWESOME DUDE!!

Well done photomike Top stuff


Weight change this week: -1 kg (awesome - still on track!)
Average daily calories: 1582 (mostly booze)

This week, I tried to replace as much food as possible with wine. Seemed to work well
And I got some weight training putting the empties in the recycle bin. And some cardio when I thought I'd run out of booze, which got my heart racing

96.5 last night

Cath wrote:Well done photomike Top stuff


Weight change this week: -1 kg (awesome - still on track!)
Average daily calories: 1582 (mostly booze)

This week, I tried to replace as much food as possible with wine. Seemed to work well
And I got some weight training putting the empties in the recycle bin. And some cardio when I thought I'd run out of booze, which got my heart racing

only someone from KSRC could come up with a wine diet!!!

Cath wrote:Well done photomike Top stuff


Weight change this week: -1 kg (awesome - still on track!)
Average daily calories: 1582 (mostly booze)

This week, I tried to replace as much food as possible with wine. Seemed to work well
And I got some weight training putting the empties in the recycle bin. And some cardio when I thought I'd run out of booze, which got my heart racing

Thanks everyone.

That's good work Cath, just think of the power to weight ratio for the next track day... That say every Kg dropped is like 1hp gained - how awesome will our lap times be

photomike666 wrote:That say every Kg dropped is like 1hp gained - how awesome will our lap times be

EEK!

No wait! that doesnt equate..... The gixxer would have -20 hp!

Well done photomike, that is awesome.

Agh me plateaued this week, hate this unable to exercise business, but have done it before where had the tail end of the virus, threw myself back into training and got double sick and couldn't train for three months so have to wait for the stupdi virus to pass, might try and do slow walks up mountain goat hill next week.

Stereo wrote:

photomike666 wrote:That say every Kg dropped is like 1hp gained - how awesome will our lap times be

EEK!

No wait! that doesnt equate..... The gixxer would have -20 hp!

That's it, you've killed my motivational mojo now.