I learnt some stuff at a advanced driving course at lakeside many years ago it wouldnt have taken more than an hour to do with 20 cars but it has saved my arse a number of times.
Trackday trackday trackday can anybody say trackday 

 ....could be bad i dont know but i hit a huge patch of diesel in the city got all sideways at the rear and got my arse out of the seat and went to stick my knee down as i was exiting the skick 

 I put it all down to the fact that it was just a greasy patch of diesel no water added or i could have been on my bum. 
 
 
I dont know how good its going to be if the bike trys to fall over and i try to pick it up with my knee wearing jeans. 
 
 
Of course not everybody rides a sports bike theres plenty of cruisers out there and i have been smoked by a few scooters.